About Me

I’ve been involved in the Health and Fitness industry for over 20 years, and in the past few years I’ve focused on the fascia - and specifically - how mobilising it can quite literally change your life!


I grew up in South Africa, where I started my Health and Fitness education, this is where my love for helping people began. I moved to London with the aim of learning and broadening my professional horizon. It was in this season, that I added Personal Training to my qualifications. 

In 2011, my Husband and I moved to Perth. After taking some time out from my career to raise our two boys, I continued my education by learning about Myofascial Mobility.


What sets me apart is my advanced knowledge and understanding of physiology, including the Musculoskeletal systems & fascial tissue. My passion is centred on finding the root of your problem, and not just addressing the symptoms of pain. 


I do this via detailed appraisals, where I take time to understand your health history, injuries, and your overall lifestyle. 


Testing each of your fascia lines gives me an understanding of the fascial constrictions you may have. This is followed by prescribing mobility movements to help you improve. 


As a qualified massage therapist, I use a variety of massage techniques, including deep tissue, trigger point therapy, fascial release, and lymph drainage, to improve your range of movement and general wellbeing. 


I find that the combination of mobility and massage enable longer lasting results. 


I firmly believe in helping my clients take control of their health by providing the right tools to live pain-free and move freely.


Contact Me

Testimonials

Hear from Free to Move clients.

  • "It's your passion that really separates you from other therapists..." - Chris G.

    Personally I feel like the pressure is just right (not too firm not too soft) especially when coming across certain tight areas. I believe no massage has been the same because of your different techniques you use to get into those knots which for me is refreshing to see. 


    I’m slowly starting to feel a difference in areas that we specifically circled,  I just need to do my bit with stretching etc.  I know it’s the right direction. 


    Lastly it’s your passion and drive that really separates you from other massage therapists. You really take the time to explain your work and plan of attacks which I thought was quite refreshing to see. So keep up the hard work and keep doing what you’re doing that’s all from me! 🙂 


    - Chris G

  • "I absolutely love training with Liandi at Free To Move." - Taryn

    I absolutely love training with Liandi at Free To Move.


    Training outdoors in small groups means the classes are always different and fun!


    Liandi’s training and knowledge about exercise movement and mobility ensures you work hard, get fitter and also stretch and balance your body in the process.


    Tailored for all fitness levels you can modify and adjust the exercises to suit you!


    Love it and highly recommend 😊


    - Taryn

  • "Her knowledge and passion for the mobility of body is amazing." - Trina

    I have been so happy with the results from my treatments with Liandi. Her knowledge and passion for the mobility of body is amazing. 


    I would highly recommend Free to Move if you are experiencing any pain or tightness - you do not have to put up with it. There is a solution and Liandi will help you feel normal again.


    Trina

  • "The mobility sessions leave me feeling... like a completely different person." - Jess

    Liandi is exceptional. The mobility sessions leave me feeling energised and like a completely different person, one that can move a lot better than when I started haha. 


    She also gave me personalised mobility work that I can do at home, so every day I'm noticing improvements, both physically and even mentally.

    Her massages are also wonderful and so relaxing!

    I highly recommended seeing her!


    Jess

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Through Movement

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